This morning was another new experience for me. I got to the gym at 530am and gave a quick look to the pool. I saw no one on it. I was positive it was Tuesday. I dumped my stuff in the locker room and walked back out. Then I found where everyone was at. Outside at the OUTDOOR lap pool. A panic attck came over me. The water is 5ft deep and I was sure very cold. After a delay, I finally jumped in. The water was amazingly warm. It was OK. Our masters swim will be outside for the rest of the summer. I actually loved it.
While I was cooking dinner, I had a Huge sneeze. When I did it, I felt a sharp pain in my lower back. Ouch! It really hurt. I tried to pretend it did not bother me and went out for a easy 3mile run. I ended up doing some walking. I am trying not to think about it. I have never had this happen before.
Waddling very slowly.......................
Weds update-- Woke up today and my back feels fine!!! Whew!
5 comments:
I hope you are ok! Be careful how you sneeze!
I hope that little pain is nothing!
Take care.
Maybe just a little muscle spasm. You know, I love swimming outside too. The run to the building after you get out gets chilly, but meanwhile, ahhhhhh.
Waddle carefully.
You are in good shape.. too good for a sneeze to get you?!
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