tag:blogger.com,1999:blog-14310064.post115465927196595019..comments2023-11-03T04:13:15.103-05:00Comments on WADDLING: GET JIGGY WITH THE PIGGYIronWaddlerhttp://www.blogger.com/profile/02065549723453997421noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-14310064.post-1154669624513080772006-08-04T00:33:00.000-05:002006-08-04T00:33:00.000-05:00That's a lot of half marathons.I'm convinced that ...That's a lot of half marathons.<BR/><BR/>I'm convinced that excess distance isn't the thing that counts. What works if finding a pace you can live with for at least 20 miles. A 22 mile training run should be sufficient. If you can handle that at pace you can manage another 4.2 miles. <BR/><BR/>I'm a Higdon fan, myself but I really think the walk/run method is effective.21st Century Momhttps://www.blogger.com/profile/17387240994756123669noreply@blogger.com