tag:blogger.com,1999:blog-14310064.post9089152592441800475..comments2023-11-03T04:13:15.103-05:00Comments on WADDLING: DETOXIronWaddlerhttp://www.blogger.com/profile/02065549723453997421noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-14310064.post-56225245859692744682010-01-20T21:52:44.323-06:002010-01-20T21:52:44.323-06:00Small changes make a big difference and working to...Small changes make a big difference and working toward eating fresh and healthier is always a huge challenge of mine. I'll be watching this closely and hope you get the results you're looking for, girl!! :)Iron Jayhawkhttps://www.blogger.com/profile/17039544452254809248noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-33300806244700562642010-01-19T10:56:47.816-06:002010-01-19T10:56:47.816-06:00I am battling weight issues my self *sigh* as alwa...I am battling weight issues my self *sigh* as always. Thinking of you and your Iron badness, when every I want to bitch about speed work.RBRhttps://www.blogger.com/profile/14193497073393160994noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-31897600307543785662010-01-18T23:40:34.302-06:002010-01-18T23:40:34.302-06:00Kudos to you for the 10# you lost this year. I kno...Kudos to you for the 10# you lost this year. I know a lot of folks actually gain weight when doing ironmans.<br /><br />And best of luck with the detox. I'm trying to clean up my diet too now that my husband has started a new clean eating diet. Man, is it tough to cut out the sugar!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-47977343403195716552010-01-18T21:12:03.575-06:002010-01-18T21:12:03.575-06:00I hate facing the music sometimes.
Hang in there....I hate facing the music sometimes.<br /><br />Hang in there.Amytrigirl (aka Amybee)https://www.blogger.com/profile/08235971347701097496noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-82692900673121359042010-01-18T14:09:03.109-06:002010-01-18T14:09:03.109-06:00I'm sure part of any weight gain after the IM ...I'm sure part of any weight gain after the IM was due to a much reduced workout schedule and more time to sit around and relax and eat. I usually like to do a 2-3 week detox diet every year to start it out right. But no matter how many times I do that, I always fall back to bad habits by the end of the year. It would be much easier just to maintain!Vickiehttps://www.blogger.com/profile/12302710072433158197noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-32360097162238919142010-01-17T07:50:44.327-06:002010-01-17T07:50:44.327-06:00You've isolated the task...and, man, it is tou...You've isolated the task...and, man, it is tough in the cold, dark weather!! We all love our "comfort food" whatever that might be!! <br /><br />Drive on by the FF emporiums... replace it with a big bag of baby carrots instead to munch on!!Joehttps://www.blogger.com/profile/09405132833234395104noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-79104205869289135252010-01-16T13:18:17.843-06:002010-01-16T13:18:17.843-06:00You'll do it all just fine!
McDonalds has s...You'll do it all just fine! <br /><br />McDonalds has sweet tea? I quit going to McD's ages ago and I don't know what they have anymore. :) Perhaps it's just as well! <br /><br />Have a great week.Irenehttps://www.blogger.com/profile/03163803961338323135noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-77386478665249405182010-01-16T08:20:02.240-06:002010-01-16T08:20:02.240-06:00I love that pic you found! I feel your pain...back...I love that pic you found! I feel your pain...back on the mission, planning is the key which is where I struggle. <br /><br />If only I had someone to cook for me.saraelkinshttps://www.blogger.com/profile/16933861041299216088noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-27497498235946407922010-01-16T07:36:13.536-06:002010-01-16T07:36:13.536-06:00Congratulations on moving toward healthier eating....Congratulations on moving toward healthier eating.<br />We have truly enjoyed exploring the delight of a variety of fresh fruits and berries in place of sugar and flour for the carbs in our diet.<br />Coffee and tea (and water), with positive benefits have replaced soda.<br />Thanks for stopping by. I welcome catching up with you.<br />You are a strong woman: take care and best wishes!Sunshinehttps://www.blogger.com/profile/12381269071684742007noreply@blogger.comtag:blogger.com,1999:blog-14310064.post-4576210651785306682010-01-16T07:17:39.943-06:002010-01-16T07:17:39.943-06:00You're looking great and you will get back on ...You're looking great and you will get back on track. I think it's good -- and necessary - to enjoy your off season and loosen up a bit. You'll burn out if you don't.<br /><br />Good luck with the detox and hopping back on the nutrition bandwagon.<br /><br />2010!IronSnoopyhttps://www.blogger.com/profile/01981949502472813578noreply@blogger.com