TRAINING RUN

This weekend's training run will be with around 17,000 other running friends. I am looking forward to it. The half marathon is one of my favorite distances and I am going into the city with Snips and DD for Saturday night before the race.

I am still riding a 40 mile ride on Saturday. There is no taper. Every training day is important from here on. There is absolutely no time goals whatsoever. Just enjoy and get the miles done. And of course--get a great looking medal.

Waddling to Rock'nRoll..............