I have decided not to do another HIM this year. My focus is now the Chicago Marathon. I have been trying to crack that 6 hour mark but have not been able to in 3 tries. This year since I am training with a group, I feel I have a good chance to achieve that.
Tonight I went for my first run since Steelhead. The 3 miles were not bad at all. I plan to take it easy through Sunday then game on for part 2 of the season.
Waddling on a summer evening............
Bike: 16h 51m - 246.8 Mi
Run: 16h 22m - 74.91 Mi
Swim: 9h 10m - 15450 M