Saturday, April 14, 2007
Tomorrow will be my last long run before the PIG. I am going for approximately 20 miles. 20 years ago on my last long before the Columbus Marathon, I was running from Springfield ,Ohio to Troy, Ohio and my rt knee pain was so bad that I did not make it past 10 miles. It's one of those things you never forget. All that training and no marathon. Today when my feet hit the floor, my rt achilles was very tight. When I walk, it pops alittle. I was thinking of getting new shoes but I plan on going to the Naperville Running Company today so I'll see what they say. I also want to get some Power Gel rather GU. It seems like the Gu is upsetting my stomach.
Waddling to .......
Posted by IronWaddler at 9:04 AM
Wednesday, April 11, 2007
Posted by IronWaddler at 7:59 PM
Monday, April 09, 2007
ELLIPTICAL : 40 min.
I spent today rethinking yesterday's post, your comments ,and how I felt after the run. I will run the full PIG but I will remove the time goal and now my sidebar states to finish my 3rd marathon. I feel better about things now. I know I can finish!!
Tonight my legs were tired. The weather outside was cold with snow flurries. I headed for the gym and chose the elliptical. I watched Dancing with the Stars while working out. I liked Apollo the best - WOW!
Tomorrow night I have my Y-ME support group meeting so there will be no workout. I will record American to watch later. Will someone please get Sanjay off??
Waddling to catch some ZZZZs.............
Posted by IronWaddler at 10:56 PM
Sunday, April 08, 2007
Posted by IronWaddler at 1:16 PM