Friday, May 18, 2007
Wednesday, May 16, 2007
I signed up for IM Louisville as a volunteer. I am drawn to the IM . I signed up for the transition from 430am to 930am and also for the finish line from730-midnight. I am so excited. I have watched all the IM on tv and it brings tears to my eyes because of the accomplishment of it. To anyone who is competing---I wil do whatever I can to provide support if you let me know.
I have been taking it easy this week before the DU. I am planning to begin a heavier training schedule next week.
Waddling to watch American Idol(go Blake)............
Posted by IronWaddler at 8:58 PM
Monday, May 14, 2007
Posted by IronWaddler at 9:59 PM
Sunday, May 13, 2007
BIKE (ROAD) - 14.1 MILES / 54 :10 MIN. / AVE SPEED 15MPH / HR- zone 2
I can't thing of anything more perfect than today. My family, weather, brunch together, going to the bike store and then an evening ride. It felt good to finish the day with a ride on Silver. The winds were up going out but it was a nice push home.
I am getting excited about Galena(IL). Bino my son is going with me to be my pit crew. I think we'll have a good time. I want to look up my times from last year. There will be some more challenging hills to face next weekend. But after the PIG, I can face anything!
Waddling with a big smile............
Posted by IronWaddler at 9:36 PM