Today when the alarm went off at 445am. I hit the button. That was when the excuses began. I was too tired. I had too busy of a day. My stomach felt too funny to swim. They continued until I fell back to sleep. I woke up an hour later feeling better. I did go out for a run tonight with Dakota and things were good.

I am excited about the upcoming weekend. Sunday is my first outdoor group ride. Folks on Spokes is sponsoring an "Easter Ride". The weather is supposed to cooperate. I am anxious to get Sugar out on the rode again after her spring check-up.

Waddling with no excuses to stay awake...........

HAPPY BIRTHDAY!

HAPPY 16TH BIRTHDAY TO MY SON

BINO WHO IS 16 TODAY!!

RAMBLINGS

Still up doing the last minute tax thing. Just jotting down a few thoughts.

• I watched the Biggest Loser tonight. The transformations were amazing. I was glad that one of the ladies won. Nothing against the men-they did a great job.
• I was thrilled with my 5K time. It was cold and windy. I know I did the best and did not hold anything back.
• After this week - it is time to take a hard look at my training. Galena is 4 weeks away and Steelhead is 15 weeks. My biking is really lacking. I do have a ride this weekend.
• Good swim this morning. My lane partner was back after being sick.

Waddling to deal with Uncle Sam...............

2008 SEASON OPENER

5k / PR = 30:45 / 9:54= ave pace

Previous 5k PR/ 4 yrs ago on this course =32:23

Waddling with a big smile.................