Saturday, March 06, 2010
Saturday, February 27, 2010
STILL AROUND.....
Despite the way it seems, I have not fallen of the face of the earth. I am doing good just extremely busy.
I just got back from a short trip to Ohio. I was spending time with my dad who was having some tests run. Everything is wonderful and OK.
I have be getting alot of training in for no reason except that it feels good and makes me feel good. I do not have a plan but I am still at the gym everyday for some good workouts.
I did get a position teaching spin class and will be starting next week. I am excited to give something back to others.
Next weekend- Snips, Flipper and I go to Disney to run the Princess Half marathon!! Should be alot of fun.
Waddling and rambling.....
Posted by
IronWaddler
at
12:41 AM
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Saturday, February 13, 2010
Monday, February 08, 2010
SPINNING....
Posted by
IronWaddler
at
7:12 PM
9
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Saturday, January 30, 2010
WINTERIZED
Posted by
IronWaddler
at
3:21 PM
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Sunday, January 24, 2010
WAKE-UP CALL
Today, started off great with a 2 hour run at the gym on the dreadmill. You probably wonder how that can be great but when you have 5 friends lined up chatting, the time flies. While running, I could tell that I was due for some new shoes. I put that on my list of stops for today along with looking for a sleeveless tank or 2.
I found my shoes (Saucony Hurricane) on sale $50 off. Now I noticed the tops on sale also. I tried several on and OMG. Bad News.My thoughts of rewarding myself at Mcdonalds with a Sweet Tea went right out the window.
I proceed to the grocery and took 2.5 hours to shop. Because of the thought of me in that tank, there was much more healthy food in the cart than usual.
Waddling to get a piece of cheese....
Posted by
IronWaddler
at
4:05 PM
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Thursday, January 21, 2010
NO EXCUSES..
This morning after working out for 1:45 at the gym, Snips and I rewarded ourselves with Smoothies at the Cafe. We sat and chatted and looked over our plans for 2010. We both have unique goals but will start and finish 2010 together. As we talked , we found a familar theme to all our thoughts. That brought us to deciding on our Motto for 2010--"NO EXCUSES".
We did edit the schedule a bit but we are very excited. In August , we added the Muddy Buddy race. How fun will that be!
Part of the discussion included goals. I usually do not set time goals but this year will include a few which I feel a attainable.
- Half Marathon- break 2:30
- Half Iron - under 7:00
- Marathon - under 6:00 ( I have never been able to break that fall--this is the year in Vegas)
Waddling with "No Excuses"..........
Posted by
IronWaddler
at
11:34 AM
5
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