Tuesday, July 12, 2005

WADDLING: After the weekend

The weekend run was a challenge. I ran by time not distance. I ran 3 hours and 15 minutes. My goal is to make it up to a 6 hour run. Yesterday I did 20minutes on the elliptical trainer -my legs were tired. Today if time allows-I will run 2miles. It's rainy but that will feel good

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