RUNNER'S TROTS

RUN: 3(2.5) MILES/ 7:1


After indulging in a great lunch with dessert, tonight's run ended with the last half mile waddling home because the dreaded runner's trots were coming. The whole way I swore never to eat like that again and cut back on my caffeine. We'll see how I do! It's quite the experience and I' sure my neighbors had a chuckle!!!!