Sunday, November 06, 2005

NEW EXPERIENCE - SPINNING

SPINNING : 60 MINS.


I took my first spinning class today. I was afraid I wouldn't finish. I did finish and I kept up with everyone. I think during the week I could run up and spin then run home. That would be an excellent mid week workout. I am starting to feel alittle sore - tomorrow will be interesting.

No comments:

>