END OF WEEK #1
RUN : 30 MIN / TREADMILL
I planned to get up this morning to go to the 8am spin class. I got called into to work for an emergency patient. I don't mind at all if it means I can help someone. I made it home at about 9am then got caught up in things around the house. Before I knew it ,the time was 4pm. I threw supper in the oven and hit the treadmill.
Today, running felt like I had never done it before. Legs were heavy and breathing was off. I was just glad to make it 30 min.
Looking back at the week:
- I went to Ohio unexpectedly but personal issues were stablized.
- I did run on the days that I could.
- Looking forward to a better week next week.
Waddling to week#2....
2 comments:
Some days you're the dog, some days you're the hydrant. I'm sure that all of the upset in your life had everything to do with your bad day.
I just watched the Flying Pig course video and I saw a pic of the medals and ....well.... I'm resisting but it really looks like a great event.
A couple of my friends did Flying Pig last year and said it was the most fun marathon they've ever done. Make sure you pick up a shirt with a pig and the words WEE! WEE! WEE! on it.
I can sympathize with your family crises. I'm going through the same thing (living all the way across the country, no less) and it's very worrying indeed. Take care of yourself.
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