Thursday, May 24, 2007


I don't know what came over me. I signed up for another duathlon. It's the Waterloo Tri/DU in Waterloo, Mi. I was reading in the USAT Mideast region that they have a duathlon series. To qualify you need 3 events of 17. I realized that I was already signed up for 2 so why not go for it!
Several people have taken an interest in duathlons that I know. I find it a challenging but very rewarding race. I love the combination of the bike and run. They are starting to really take off in popularity.
Run: 40 Min.= 10 min. w/u , 20 min. @ 11:00 pace , 10 min. c/d
Core: 15 min.


Joe said...

Wow...Do you do the Du??? A cool thing, indeed. You have a lot to plan for and shoot for now!! Cool!

Irene said...

You're hooked! Good going. I look forward to reading up on your training for this one, too! Good for you.

Mary Sunshine said...

Congrats on the new addition!

We'll both be waddlin that day. I wish you were going up to Interlochen MI that day for the tri that I'm registered for but I'll look forward to hearing about your new DU.

Also, cool to hear about your new computer. You do such a great job with your blog! I love the pics and fancy link stuff. I always look forward to hearing about your latest adventures!


Vickie said...

I have done this triathlon before and it is my favorite one ever. We camped the year I did it and the lake is wonderful. I wish I could do it again this year but will be on vacation and may not be able to work it in. But I will definitely keep it in mind for a meet up if I do it! It is partly trail run, so be prepared for that. Not necessarily a difficult run, but definitely different from road running.