Tuesday, December 11, 2007


Sitting here, I am watching the Biggest Loser. It is always motivation and inspiration for me. The weight these people have lost is amazing. Their hard work shows. It does show that it is possible. It's unbelievable that Neil was below the yellow line after losing 10 lbs.

Today's workouts took me out of my comfort zone. The morning was masters swim class. Coach had me doing drills and my workout total was 1200m. Tonight , I went to spin class. It had been since September since I had been to spinning with Mar. teaching. Way out of my comfort zone.

Waddling with tired legs.............

Swim = 1200 m (AM)
Spin = 1 hour (PM)

7 comments:

Flo said...

I've really gotten to lover the Biggest Loser too. I've never watched it before and am totally hooked. I haven't seen it yet, it's still 1 1/2 hours away, so I won't ask what happened. I'll wait and watch it myself :)

Adam said...

Hey, thanks for the comment on my new blog. I caught a couple of minutes of TBL when my wife was watching it last night, but I haven't seen the rest of the series to know who had done what. It was pretty amazing to see the before and after shots of those folks after just 14 weeks...kinda makes me want to watch the finale.

Nina said...

Your workout schedule amazes me. I am going to be starting doubles tomorrow after a very stressful three months of no work outs and lots of... chocolate eating. I am going to try to channel some of your good example. :-)

Dan Seifring said...

Great workouts Waddler.

Vickie said...

Its those hard workouts that carry you to the finish line.

Fe-lady said...

I am really into watching this show and can't wait for the final episode next Tuesday. I find myself tearing up when I listen to these people talk about their accomplishments! The before and afters are amazing...
You are working as hard as these people...maybe even harder!
Keep it up! Being out of the comfort zone is so hard, but you are doing it!

Lisa - Slow & Steady said...

You're doing pretty well on your weight loss too. Keep it up!!

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