IT'S THE WEEKEND!
This was one of those great weekends on all levels. I did some house work, training and relaxation .
Yesterday, my planned bike ride went out the window with the weather. It was 38 degrees with gusting winds. I headed for the gym and spin class. It was a great workout with Tony. Some tough intervals. The day continued with a good house cleaning. It ended perfectly with my daughter and I going to Blockbuster to get some chick flicks.
Sunday started off with my first run with a group. I joined Glen Ellyn Runners Club. Iron Snoopy, Moose and Jennifer picked me up. I was really nervous about going. I quickly relaxed when I got there. This sounds stupid but it was a good group run because I got to run 6 miles by myself. I actually got acclimated to where we were running and what kind of pace felt good to me. Before my foot pod died , I was averaging 11:45 / mile. I am looking forward to going back and by the time marathon training begins I will feel comfortable there.
After getting a few errands done, I'll head for the pool.
Waddling and enjoying the weekend.............
3 comments:
Sounds like a well balanced weekend. I used to look forward to the weekend so I'd have more time to do nothing. Now I squeeze every drop out of them. It's great isn't it?
Good all around. Bummer the weather isn't cooperating.
Will winter ever end in your neck of the woods???
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