On this cold, rainy fall evening going to the gym was my best option. I was very undecided what to do once I arrived. The options were yoga, spin, or kickbox jam. I hate yoga, disliked the spin teacher, and that left me with something that I have never done before.
I really enjoyed the class. I was amazed at the workout that it gives your core. I stayed in the back row not to cause too much laughter. The moves were hard to keep up with so I just made it up as needed. Honestly - I did get a good workout.
Waddling with a few sore muscles............
Monday, October 27, 2008
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5 comments:
I tried a kickboxing class a couple of months ago and I could not believe how sore my arms were!!
Cool! Sounds like you liked it!
Actually sounds like a very fun class and an excellent way to relieve stress.
Not that I'm stressed.... (HA!)
Nothing like a change of pace AND scenery to recharge the swim/bike/run batteries! I'm looking forward to some pilates this Winter!
Hiiyee----ahhhh!!! Oh however those martial art yells go...
Fun!! That'll teach anyone to mess with you on the road!!!
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