WEEK 2 OF 14 (PRE IM)
Recap of week 1:
- Did increase water intake and decrease Diet MD
- Weight loss = 2 lbs.
- Worked out 6 day for a total of 5:45
- Only did 10 situps 3 days
- Tracked food only 4 days
- Body felt sore but good and I enjoyed workouts
- Had first IM nightmare.
The week ahead:
- Master's swim resumes this week on Tuesday.
- Increasing weekend run from 4 to 5 miles for half training
- Begin 200 situp challenge
- Continue all other goals.
Waddling into week 2............
4 comments:
I think that keeping score weekly like this is going to help you stay on track. Good job. :-)
Everything counts! :-)
Your schedule looks similar to mine. Easy now, but just wait!
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