Saturday, September 12, 2009


This week has had alot of non-productive time. My nutrtion coach put me on a detox week to shock my system which has hit a weight loss plateau. I've not only shocked my system but lost some energy. Today's 72 mile ride was a challenge. Completed but not pretty. I am taking the day off tomorrow and going to watch IM Wisconsin. I have several friends racing there and I hope it will bring my MoJo back.
Waddling north to watch IMMOO..............


Lisa Slow-n-Steady said...

Hopefully the down time will revitalize you. Enjoy IMWI tracking!

amybee said...


I wish I had known you'd be in Madison. I was there too. Actually signed up for IM WI 2010!

Re: Nutrition Coach! I have lots of questions for you, including: Nutrition Coach: specifically for Ironman stuff or ??? Overall, are you impressed with using a Nutrition Coach?

Joe said...

Not a big surprise...these ups and downs come along. Normal stuff... persevere through them!

Hope your week is going well now.

Calyx Meredith said...

Good luck getting the mojo back. The kitty picture is perfect - there are just times we need to put the belly in the air and flop out!