DOWN TIME
This week has had alot of non-productive time. My nutrtion coach put me on a detox week to shock my system which has hit a weight loss plateau. I've not only shocked my system but lost some energy. Today's 72 mile ride was a challenge. Completed but not pretty. I am taking the day off tomorrow and going to watch IM Wisconsin. I have several friends racing there and I hope it will bring my MoJo back.
Waddling north to watch IMMOO..............
4 comments:
Hopefully the down time will revitalize you. Enjoy IMWI tracking!
Hi:
I wish I had known you'd be in Madison. I was there too. Actually signed up for IM WI 2010!
Re: Nutrition Coach! I have lots of questions for you, including: Nutrition Coach: specifically for Ironman stuff or ??? Overall, are you impressed with using a Nutrition Coach?
Not a big surprise...these ups and downs come along. Normal stuff... persevere through them!
Hope your week is going well now.
Good luck getting the mojo back. The kitty picture is perfect - there are just times we need to put the belly in the air and flop out!
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