TRACK ME...

Here is how you can track me on race day (Saturday Nov 7):

Web Browser and iPhones:www.TrackMyAthlete.com/vemap.aspx?name=034574

Handheld PDA/Blackberry/Palm:www.TrackMyAthlete.com/pda.aspx?name=034574

*Certain versions of the blackberry browser do not work.Just so you all know, I am not allowed to wear this GPS System in the water so you can start tracking me once I get into transition and onto the bike course.

The race starts at 7 am (Eastern Time). You can do the math on what my swim time turns out to be.

Race Start: 7:00 am

Swim Cut Off: 2 hours 20 minutes (9:20 am)

Bike Cut Off: 10 hours 15 min (5:15pm)

Run/Race Cut Off: 17 hours 00 minutes (12:00 am) (From the start of the race)

Bib# 62

Predicted Weather:High 64 Low 45, Sunny, 0% of Precipitation, E at 5 mph wind.

Last swim is tomorrow in the morning then rest until Saturday.

Waddling in North Carolina......