NEW FITNESS

RUN : TREADMILL/ 5 WARMUP-30 RUN-5 COOLDOWN (40MINS.)


I just got a membership at a new fitness club. Being only 26days from the marathon it is very frustating not to get carried away with the new classes. I did go and run on the treadmill while the rest of the family enjoyed other things! I will get my chance after Oct. 9th.