TIRED LEGS

RUN- WALK : 30 MIN.

Headed out the door with Dakota. 70 and Sunny. Great day for a run. My legs were so tired and my quads hurt. After about .5 mile I started to walk, shortly after turned around and headed for home. Runners trotts kicked in and I picked up the pace. Hope I feel better tomorrow. I guess I did push alittle yesterday.