Thursday, May 11, 2006

GREY, RAINY--IN TO SPIN

SPINNING: 1 HR/ AVE HR 141/ MAX 162

Due to crappy weather -I went to the gym for Cindy's spinning class. The music really was bad. I just sort of zoned out and made my own hard workout. I did alot of resistance practicing for hills. Unless it's absolutely inevitable I'm not doing her class again.

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