MEMORIAL DAY BRICK

CYCLE: 10 MILES/ MTB/ 1:01
RUN: 2 MILES/ NO TIME

It was another hot one today. Got up and headed for Watefall Glen at 730am. Cor and Bri came along. Bri had never done this so we took it easy. I also was alittle tired from yesterday's 25. Good ride. We headed home and I grabbed Dakota and ran 2. It was almost 85 at 10am. After finishing , I still felt good enough to cut the grass. Not bad at all. Looking forward to Batavia.

LAST WEEK:
Ran: 3:00 hrs/ 13 miles
Cycle: 2:50 / 25+ spin

THIS WEEK:
Monday: brick 10-2
Tuesday: Spinning
WEds. Run 4
Thurs: Off- Cor Graduation
Friday: ???
Saturday: Run 10
Sunday: Cycle/ I&M