THIS RUN SUCKED

RUN: 3.0 MILES -NO TIME- WALKED ALOT

I know there are your bad days but this one really sucked. My legs were tired and achey. I have zero for motivation. This is not me. I was running then the next thing I know I'm walking. Is it because for the first time in 3 years - I have no real great goals. Nothing I'm training for. Or is it that I'll be 50 in the fall.

I ask myself why I'm doing this. I need to step back and reset. I do not believe I'll do Batavia next weekend. I've gone backward. Put on alittle weight. Slowed in my running. WTF. I'm not doing anything Thursday-Cor's graduation and Friday I rest. Saturday I'm on to do a ride with Mary. My running buddy is running at Notre Dame.