TOUGH THURSDAY

RUN: 3.0- NO TIME

It was a hot ,humid,rainy evening. I wanted to do a brick. I just felt tired all day. I did the run first- 3 miles of very heavy legs. I guess I'm still recovering from the weekend. I want to run 10 on Saturday. It's time to get the miles up. I also wanted to do an interval day during the week. I'll rest again tomorrow-get ready for Saturday.