SUMMER IS HERE

MONDAY: RUN: 30 MIN.
TUESDAY: ZERO
WEDNESDAY: RUN : 45 MIN.


Hot and humid weather is definitely here. This work week has been hectic with the new computers going in. But I got run in at about 8pm. It was good that I waited. The air was very thick.

I think my stress level will be going down alot of things are getting better.

I need to focus in my Training on San Francisco. I need to go to Waterfall glen a couple of times and get some hills in.