Saturday, September 30, 2006

FEELING LIKE FALL

RUN: 55 MIN

You could feel the change in the air today. The breeze was from the north. The sun was shining off and on. As I headed out with Dakota to run, wwe saw all the geese had returned to the ponds. We turned on to a side road next to a corn field. I could hear the farmer's combine going through the field. I love this time of year.

The run was good. I had no goals but to just get it in. My legs were alittle tired from spinning this week twice.

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