SKIPPED YOGA AGAIN!
Did I say that I hated yoga? I know after one class I shouldn't say that. I know my flexibility sucks. It would be great to help my core strength. But---------it's 70 and sunny outside. It's a perfect fall evening. Dakota was filled with extra energy. So out the door I went. So much for yoga(maybe next week). I totally enjoyed the run and had some good music on.(Melissa Ethridge) I only did 30 min because my legs were tired and I have spin tomorrow.
Run: 30 min.
FLYING PIG FACT:Pigs are intelligent and have been placed fourth on the intelligence list (humans are first, primates are second, dolphins/whales are third and pigs are fourth).
1 comment:
I did yoga once and hated it. I felt so inept! Some day I'll give it another shot.
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