Sunday, September 24, 2006


I got up this am and planned to head out to run first thing. But it again was an ugly day. I decided to go to early mass(8am). Maybe run later. I wanted to run 60 min. After church rather than heading home, I stopped at the store to pick up a few things. For the next few hours , I did everything except run. By noon - I knew it was now or never. Dakota and I headed out with no route or exact time in mind. I just listened to my music and ran. I ended up back home 50 min. later.

The sun came out just as I got home. It ened up to be a beautiful day.

Run: 50 min. / ave pace 13:14

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