Saturday, September 23, 2006

BACK TO SCHOOL ROCKS

SPIN: 60 MIN.

This morning was foggy and gray outside. Rain was threatening. But all that was ok. Today Mary began her spin class again that was cancelled for the summer due to outside biking. At 745am everyone starting showing up to grab their preferred bikes. There was the big navy guy up front, Dawn and Roger over to the far side, the 2 sisters in the back, Rhonda in the middle and me in the 2nd row on the end. There are 48 cycles and each on was filled. It felt like the first day back to school after summer vacation. The music was 70's and 80's rock and roll. It was one of the best classes I've been to. We did an endurance ride with some hills. Next week ,I hope to spin on Tues and Thurs also.

PIG FACTOID:Soldier pigs have gone to war. They have served as mine sniffers in battlefields

No comments:

>