TWO DAYS IN A ROW!

RUN: 30 MIN. / TREADMILL / AVE HR=143,MAX HR= 172

I can't believe that I finally got 2 days in a row. Tonight I opted for the treadmill because of the weather. It was still 60 but with high winds and heavy rain. I wimped out. I did feel good tonight and my heart rate was lower. I am going to try to wear my HR monitor more often and get more info on how to use it in my training.

I am not sure about tomorrow. Chicago just got a winter storm warning. We could see up to 12 inches. Definitely a treadmill time. This weekend I need to get my longer runs to start increasing and get on my way!

Waddling up to bed...........