I'VE GOT THE SPIRIT
SUNDAY : ELLIPTICAL : 30 MIN.
MONDAY : RUN : 30 MIN. : TEMPO-AVE 12:45
I don't know what happened but it did!! I (after several mudslides)now have the Christmas Spirit. I have my tree up with ornaments on. I have the house decorated and by tomorrow ,I will have my cards in the mail. Oh also, ALL my shopping is done. Amazing-isn't it?
The past several weeks , I have gotten in workouts consistantly. I think the endorphines finally kicked in. Tonight I felt great again on the treadmill. I did get on the scales--I am defintely a penguuin with alot of potential(to lose weight).I weigh the most that I ever have.After watching th Biggest loser on TV, Jan 1 my motivation is up.
Waddling with jingling bells........
5 comments:
Good for you getting the Christmas show on the road. I'm working on it!
Congrats to you! You know many people hate you right now for being so organized and disciplined! Happy, happy holidays!
Thanks to your example, I've got 2 mudslides on the agenda for tonight!
There is so much to be said for getting into a rhythm. Glad you are getting back into it. Holidays are brutal on the weight...keep doing what you're doing, it will ease off.
Good for you! Yay christmas!
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