FEEL THE BURN
SPIN: 1:00
As always the beginning of the year bring out all the people trying to get into shape in 1 day! The spin clas has approximately 48 cycles and every one of them was taken. My favorite instructor(M) had an emergency so we had a sub. Usually I hate subs. This one was great and what a workout. It was the yoga instructor (J). She had our legs really feelin the burn and pushed us farther. Good way to start the year.
There was something new and strange at the gym. Valet parking. I don't get it! You go to the gym for a workout but can't walk in from your car. WOW. Go figure.
I also added to my 2007 schedule, the MS Tour De Farms. It is June 23&24. You ride 100 miles the first day then 75 on Sunday to raise money for MS. There are other options for distance. I've been lucky enough to be able to join a team. I am really looking forward to this experience.
Waddling with sore legs............
7 comments:
Way to go!
That ride sounds great. I'll bet it will be beautiful.
Sounds like a great start to your year! Way to go. Your Tour de Farms sounds like fun too.
Happy New Year!! Now if only the valet would run my races for me as well :-)
Ugh. I know I should be happy all the newbies are showing up at the gym, but it's too crowded!
Those long rides back to back are great for your cycling fitness. Just wait about 10 days later you will feel SOOOO strong!
The gym will be crowded for a few weeks, and then you'll have relative peace and quiet again.
The Tour de Farms sounds like a fun ride.
Holy Cornfields, Batman...that will be quite a ride in late June!!
Post a Comment