Saturday, February 10, 2007


ELLIPTICAL : 45 min..

I went to work early to get things everything turned on then went to the shape shop to do the elliptical. I love to work out there because of the DVD players and TV they have hooked up to all the treadmills and ellipticals. Today I watched Miami Vice. The time went quick and I felt good. ( I should after 3 days off.)

Tomorrow is long run day. My goal 3:30 with a 4r:1w ratio. I never look at miles. I have 5 weeks until my first race- a half marathon. I spent time today getting all my winter clothes out. Then I found my fuel belt and 3-Gu. I charged my MP3 although I think I'll run without it. I wish my Garmin was here but Patient-I'll have it next week.

I was tagged by Vickie and it is a good way to get to know fellow bloggers so>>

A — Available or Married? Married 18 years on March 4
B — Best Friend? My hubby
C — Childhood memory: Going to my grandma's for lunch in grade school and playing her player piano
D - Drink of choice? Diet Mountain Dew 4-6 per day
E. — Essential Item? My computer. I am a total geek
F — Favorite Color? Blue.
G — Gummi Bears or Worms? Worms(sour ones)
H — Hometown? Sidney,Ohio
I— Indulgence? Cape Cod Potato Chips with French Onion Dip
J — January or February? February-my hubby's birthday, Valentine's Day, Nearer to spring
K — Kids and Names? Hooch (f-16) and Bino (m-14)
L — Last Lipid profile results? Can't remember
M — Marriage Date? March 4, 1989
N - Number of Siblings? none,I'm an only child and adopted
O — Oranges or Apples? Apples if there is dipping caramel
P — Phobias/Fears? Claustrophobia
Q — Favorite Quote? "For many of us it's not the last step of a marathon that matters the most ;it's the first step on our journey.
R — Reason to Smile? My family and my life
S — Season? Autumn
T — Tag 3 People!
U — Unknown Fact About Me: I'm pretty much an open book
V — Vice?I love to eat all kinds of food
W — Worst Habit? Can't just pick one of many
X — X-terra or regular tri? Duathlon I can't swim
Y - Favorite food? Old fasioned sugar cream pie from the Spot in Sidney,Ohio
Z - Zodiac sign? Libra-I love balance in my life

1 comment:

Vickie said...

Good to know you a little more! Good luck on your long run. Its supposed to be colder yet here on Sunday.