RECOVERY DAY

Today was one of those days where everything caught up with me. The skies were still rainy and just blew my workout off until tomorrow since I'm off.

I had a fun time shopping yesterday and it was a success. Although Hooch's new suit, did not quite meet dad's approval. The best part was when my MIL bought me a new laptop computer. Mine was on the fritz and she knew how much time I spent on mine. Since I decided to stay in this morning it gave me an opportunity to play.

This evening, I went out for a 45 min. ride on Old Yellow , my mountain bike. I plan on riding her for awhile so when I go back to Silver , my road bike , she seems light.





Tomorrow, I WILL be up early and run 1 hour followed by 1:30 bike

Bike : 45 min. /MTB/ 12 mph ave / zone 1-2

Waddling with my computer............