Wednesday, August 01, 2007


Bike: 15h 33m 34s - 207.6 Mi

Run: 12h 39m 45s - 53.37 Mi

Strength: 1h 30m
Elliptical Training: 1h
Walking: 1h 10m


Irene said...

That's a lot of miles! Nice job!

Amy said...

Thanks for stopping by and offering encouragement. I see in your sidebar you have a duathlon cominig up. I love 'em, but can never seem to find one locally. Saw your posts about your bike tumble - owww on the rib. Do take care.

Vickie said...

You're doing great! I am reminded aboutLouisville--I am flying in on Sat. morning because I cannot get off work and found a cheap flight that prevents me from driving 15 hours. Let me know what hotel you will be at!