GROUNDWORK
Since the 2007 season is complete, it is time to start laying the groundwork for 2008. My primary goal is getting this swimming thing down by January. I also take this opportunity to take try some different classes at the gym. I printed off the fall schedule and may try some next week.
Other goals include keeping my running base of 2 days a week with the longer run of 6 miles and 1-2 days of spin per week. I think until January there will not be alot of structure then real training will kick in. Hopefully with several tri's on the schedule.
Weds.- Run : 45 min.
Thurs - Swim : 30 min.
Waddling and building a base.................
3 comments:
Waddle on!!!!!! Sounds fun to try some new classes at the gym!
Keep me posted on any tris/dus you might be doing in Michigan so we can meet up hopefully!
Sounds like a great base training plan!!
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