Wednesday, October 31, 2007


October's totals:
Bike: 4h 45m
Run: 11h 25m - 41.81 Mi
Swim: 5h 30m
Strength: 1h 25m
Elliptical Training: 20m

Weight Loss = 11.0 lbs.


Lisa - Slow & Steady said...

weight loss 11 lbs?!?!? Holy Smokes, that's AWESOME!!!

Sunshine said...

Wow and Wow: 11 pounds!
I agree... that's awesome... and inspiring.

Irene said...

Hours! For some reason, It never occurred to me to break it all down that way. Very impressive, and even more impressive is your progress! Congratulations on 11 pounds gone!

P.O.M. said...

WOOOOOOOOOOOOOWsers. 11 lbs. Any advice??

New to your blog - quite an impressive list of races there.

IronSnoopy said...

You are very inspiring! I'd love to talk to you about how you lost ELEVEN POUNDS!

And to be honest, waddler, you can't possible have much more than that to lose, can you?!

Fe-lady said...

You are doing so well! With mileage and pounds. Don't lose TOO quickly could set yourself up for illness. I'm just sayin'..... :-)