OCTOBER TOTALS
October's totals:
Bike: 4h 45m
Run: 11h 25m - 41.81 Mi
Swim: 5h 30m
Strength: 1h 25m
Elliptical Training: 20m
Weight Loss = 11.0 lbs.
Wednesday, October 31, 2007
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ABOUT ME
- IronWaddler
- 66-year young mom of 2 young adults, Grandmother of 4, who is a back-of-the-pack runner and triathlete. Since my return to running at 46, I've completed 2 Chicago marathons, the Flying Pig marathon, 11 half-marathons, 7 duathlons,5 sprint triathlons,1 Olympic, 1 half Iron triathlon, and the 2008 Steelhead (DU). 2009 I did my Iron Distance on Nov 7 at the Beach2Battleship, North Carolina. 10 years away from things, I am now trying to comeback starting with a 5k.
DAD AND ME
House and I
Bino and Me
In a sky full of people only some want to fly, isn't that crazy?
2010 SEASON
2009 SEASON
- 3/15 LTF Indoor Tri--COMPLETED
- 4/19 EASTER RIDE** Rained Out
- 5/2 Indy 500 Mini Marathon = 2:52:33
- 6/ 14 Subaru Women's Sprint = 1:52:53
- 7/19 Evergreen Lake Oly =3:43:05
- 8/2 Rock 'n Roll Half Marathon = 2:46:38
- 9/5 Great Illini Half Iron = 7:27
- 9/19 US AirForce Half Marathon = 2:33:39 **PR
- 11/7 Beach2Battleship Full Iron = 16:56:16
2008 SEASON
- 4/13 RACE THAT'S GOOD FOR LIFE 5K = 30:37
- 4/20 EASTER RIDE = 38 miles
- 5/17 GALENA TRIATHLON = 2:44:45
- 6/7 ROCKMAN SPRINT = 1:36:08
- 6/22 SUBARU WOMEN'S TRIATHLON = 1:43:20
- 8/2 STEELHEAD 70.3 TRIATHLON = 6:58:14
- 8/24 GREAT BUCKEYE CHALLENGE SPRINT TRI = 2:10?
- 9/1 OAK BROOK HALF MARATHON = 2:39:56 PR
- 10/12 CHICAGO MARATHON = DNF
2007 EVENTS
- 3/18/07 MARCH-MADNESS HALF MARATHON = 2:56:20
- 4/21/07 THE KINGDOM 5K = 33:35
- 5/06/07 FLYING PIG MARATHON=6:42:20
- 5/19/07 GALENA TRIATHLON / DUATHLON= 3:04:14
- 6/10/07 BATAVIA TRIATHLON / DUATHLON = 2:11:25
- 6/23-24 MS TOUR DE FARMS 150 = 35 miles
- 7/15/07 WATERLOO TRI/DU = 2:29:00
- 8/12/07 USAT MIDEAST REGIONAL TRI/DU CHAMPIONSHIP = 3:45:19
- 9/15/07 USAF HALF-MARATHON = 2:56:55
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6 comments:
weight loss 11 lbs?!?!? Holy Smokes, that's AWESOME!!!
Wow and Wow: 11 pounds!
I agree... that's awesome... and inspiring.
Hours! For some reason, It never occurred to me to break it all down that way. Very impressive, and even more impressive is your progress! Congratulations on 11 pounds gone!
WOOOOOOOOOOOOOWsers. 11 lbs. Any advice??
New to your blog - quite an impressive list of races there.
You are very inspiring! I'd love to talk to you about how you lost ELEVEN POUNDS!
And to be honest, waddler, you can't possible have much more than that to lose, can you?!
You are doing so well! With mileage and pounds. Don't lose TOO quickly tho...you could set yourself up for illness. I'm just sayin'..... :-)
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