SUPER SUNDAY

Today is super Sunday.

Starting it of super was masters swim. It was a great workout as always. After a 300 warmup, there was drills followed by a main set of 3 x 200, 3 x 100 , 3 x 50, then 6 x 25 all out. The best part is the others that I swim with. I get so much energy out of everyone. It's great to chat about goals for 2008. Some of the group headed for spin, others stay for more swim and I headed to the bowling alley with my son.

Always for the Super Bowl, we put out a spred of food for the 4 of us. Today is no different. Bino and I went to the store. Our cart was full of chips, salsa, shrimp, wings, and cocktail hot dogs. Hooch was making her special dill pickle, cream cheese, and ham wrap. We are ready to cheer for our team. Go Patriots!!!

Waddling to watch the big game...........