Friday, July 04, 2008

I've been enjoying the week having my dad at my house so with that and the increased training I haven't had time to write. I did a great 10 mile run yesterday and a 62 mile bike today. Feeling great!

Waddlingto enjoy the 4th.................

4 comments:

cindy said...

Love the colorful picture!

Wow...awesome long run and ride!!

Happy 4th to you :)

Lisa - Slow & Steady said...

Happy 4th of July!! Good job on the run and bike.

Trihardchik said...

Great job on the run and ride. Did you ride with the LTF group? I looked for them but never did see them.

Irene said...

Fantastic training! Hope the rest of your holiday was wonderful!

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