GOOD LUCK

I want to shout out and wish 2 friends good luck this weekend at IM Louisville.

Trihardchik will be doing her first IM. Although a veteran of triathlons for years with more than 50 under her belt, this will be her first at this distance. I know how hard she has worked and how much she has overcome. She is #2400.

Mary Sunshine will be challenging Louisville for the second time. Her spirit and love of the sport is an inspiration. She is # 1900.

Waddling and cheering for my friends..............................