Monday, April 07, 2008

2008 ADDITION

I will be here on October 12. Today I signed up for the 2008 Chicago Marathon. The email came out today warning that it soon would be full. I had to make a decision about signing up. Not only did I sign up for the marathon, I also signed up for a running club that has a training program. It will fit well into my HIM training. Thanks to Masters swim , I finally have gained the confidence to try training with a group rather than alone.

Tonight I took Dakota for a run. The evening was perfect. I wore my HR monitor and stayed in zone 2 for 3 miles. I found myself having to back off several times. My legs were tired from the weekend.

Waddling to pencil my training in.........

Sunday, April 06, 2008

W-W-W-WEEKEND


ildlife run at the prairie was a great start to Saturday. I met my friend Ronda at the prairie. It was beautiful with the sun. There was a huge assortment of people from runners to bikers to nature photographers. We even saw deer. After a 5.5 mile run, we headed home, showered, the met to head for our next event.


etsuit shopping was next on the list.I wore my swimsuit under my clothes. We headed to the first stop which was a bike store. The only brand that they carried was 2XU. I got instruction from the saleslady on how to put it on. Just think pantyhose. It fit and felt good. The neck was loose. Ronda is doing Steelhead also and needs to get one also but is just enjoying watching. I decided not to buy the first one that I tried on.
The next shop was a swim store. The staff was lame. Their only brand was Quintana Roo. It just didn't fit right. I decided to do some more internet research. I hoped that I did not make a mistake not buying that first suit.
ater is where I began my Sunday. Masters swim was a good workout. I felt alot better today in the pool than I did on Thursday. The end of the workout was quick 25s. I survived 4 of them while most of the others did the full 6. But I don't think that I fell as far behind as I usually do.

aterfall Glen is where Iron Snoopy and I went to bike after swim. It's not that far from the gym. We had brought our mountain bikes with us so we could head right there. The parking lot was almost full when we got there. When we were on the trails it wasn't bad at all. The reason that I like going here is that it is one of the few places that has hills.
etsuit shopping again was next. Iron Snoopy and I headed for Mission Bay Multisport. They had an unbelievable selection. The owner waited on us and quickly picked out a Blue-Seventy Suit to try on. It fit great. Not one complaint. I got such a good deal that I was able to buy a Tri-suit also. I was psyched.
I can't imagine a better weekend.
Waddling and worn out...........

Friday, April 04, 2008

WORKIN' FOR THE WEEKEND


This week at work it has been so busy and I have been anxious for the weekend. The weatherman's forecast is for 60 and sunny. Time for some outside training. Woohoo! I started making plans.


Saturday will start with a run at the prairie with my friend that I have not seen for awhile. She just let me know this week she signed up for Steelhead 70.3 also. After that get cleaned up, off to lunch then wetsuit shopping(now she needs one). I will be glad to have someone to share some laughs with.

The plan for Sunday is to start with swim. Next off for a bike ride. I need to get some hills in to get ready for Galena.


Waddling into the weekend........

Tuesday, April 01, 2008

WETSUIT TIME

April 1 was a date that was circled on my calendar. This was the date would start to work on getting my wetsuit. I've decided to go shopping on Saturday. I am really nervous about this. Why? I've always dreaded seeing my self in a wetsuit. Another reason-I know nothing about wetsuits. Long sleeve or short sleeve? What brand? The biggest question is _ what is the appropriate attire to look for a wetsuit? This will definitely get interesting. Any information is appreciated.

I did get two workouts in today. In the AM, a 1700 swim workout and in the PM, a 30 min. run.

March Totals:
Run: 6h 51m - 32.49 Mi
Swim: 12h 26m - 18150 M
Strength: 1h 30m
Bike Trainer: 3h 00m
Spinning Class: 4h 35m

Waddling to watch the premier of my favorite show-Hell's Kitchen............

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