On June 1, I was diagnosed with having metabolic syndrome. It consists of high blood pressure, high cholestrol, weight gain around the mid-section, and pre-diabetic blood sugar. Two months after reading everything that I could find and getting a nutrition coach, I can say I feel much better and have lost 14 lbs. so far. the best part is that I feel good and my training is going good. I am half way to my weight loss goal and looking forward to racing at my goal weight in November.
Waddling with a smile.............
Monday, August 03, 2009
Subscribe to:
Post Comments (Atom)
6 comments:
That's wonderful news! As a friend of mine always says: "keep on keepin' on."
You are really seeing some great results. Lots of hard work! you!
And congrats again on your very speedy half!!!
Great job! Wow, that's a lot a weight in such a short time. Good for you.
Great job getting your training done and getting your health under control. That weight loss is fantastic and more evidence of all your hard work!
Sweet! Keep up the good work, my friend!
Great news on both counts. Look forward to seeing you in November!
Post a Comment