NEW GROUP FITNESS
This morning , Snips and I tried out a group fitness class called "Total Conditioning". It seemd like a good time to improve strength. After completing an Iron race, How hard could it be??
At 530am, we walked into the studio and piled up almost every type of equipment next to us. There was a mat, steps, weights, bands and medicine ball. OMG. We are in trouble. We were blaming each other for being there. Whose idea was this? Not mine , I am sure. I hate strength training. The music began and it started with 125 pushups. Pain...
It was a real reality check. After 45 minutes, I thought that I would puke. What is going on? Finally I heard the words -Cool Down. Thank heaven. I was soaked in sweat. I now know what I need to work on.
Waddling with sore muscles.......
4 comments:
Good fer you! You did it, see?!
Will you go again?
It was great to see everyone this a.m. I'm all for "planned skip work day and go to breakfast after working out" day. :-)
125 pushups?!?!?!
*gasp*
welcome back to the rat race.
Yeah, those classes are deceiving. A lot harder than doing an Iron race.
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