Monday, January 16, 2006

SRING IN JANUARY WITH DAKOTA

RUN: 30 MIN/ EASY

How many times do you get a 50 degree day in January? Well- that's why we have flexibility. I opted to run with Dakota instead of spinning. It felt great. My legs were alittle tired but it felt good to be outside again. tomoorow I'll spin when it's cold. Dakota thought it was a great idea too!

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