RELAXING CYCLE
CYCLE: 30 MIN./ NO HR OR DISTANCE
It was a beautiful spring day. Sunny and 45-50 . I wanted to do a little something to loosen my legs for tomorrow is m first 5K. Cor and I had a nice ride bu he left me in the dust. I wasn''t in a hurry though.
Goals for Sunday:
- Finish th 5k
- No injury
- Under 35:00(11:17 pace)
Keep your fingers crossed.
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