Monday, December 11, 2006


RUN : Tempo : 30 min. treadmill / Pace 12:45 / AVE HR=142

I haven't done anything for Christmas. No shopping, no tree, no lights, no card and no cookies. I don't get it. I'm usually on the ball. With only 13 days left time is running out. I have no great reason or story. Oh well, sometimes you just go with the flow.
My legs tonight on the run were really tired. I was hoping to go for 45 min. By the end of 30, the legs were achy. I did run the tempo alitlle faster this week.
Waddling with no Christmas spirit.......


IronSnoopy said...

You've really had so much going on though, especially with the grief of your FIL.

Besides, Christmas snuck up on us. :)

Nice job on getting the run in!

BTW, my blog is back! :)

Juls said...

No Bah humbug allowed. We still have 13 days to get it done and somehow it *will* get done.

Good luck.

Spandex King said...

Time to get back in the saddle little buckaroo and shop, shop, shop!!

vickiebaker said...

Well, I'm in the same boat you're in, being behind, but am trying to keep sane and relaxed about it. Hopefully we'll not be lamenting this on Dec. 23!

susie said...

Time's a wastin' ...let's get going:)

Joe Ely said...

I actually think you have some good rationale for the lateness.