NOTHING MUCH
RUN: 30 min. / TREADMILL
Not much to say today. I had a busy day at work with alot of fires to put out. My plan for tonight was to go to spin but I felt like someone took the air out of my sails. I headed for the basement for a quiet 30 min on the treadmill. Felt good.
Waddling to bed early.........
8 comments:
Is T ever coming back to spin? I was there tonight and it was not T. I miss him! He's a good motivator.
Nice job on eeking a run out after a hectic day, you are doing so well!
Word is that T is gone--M is down to just the Tuesday spin. He was an awesome motivator.
Hm. That's too bad! Definitely miss Mare (I swim and run on Tuesdays now w/ training), but J is awesome too on Sat., so that's all good.
J substituted for Mare last week-loved it!
It's hard sometimes to get in a workout after putting out fires all day. Why does the mental stress affect us so much physically? As hard as it is sometimes, I (like you) feel better if I can at least force myself to do SOMETHING, even if it's only 30 min.
that happens to me too....I have a couple of good weeks of hard training then my body says "I think I need a bit of a break/easy week"
Good for you to get on the treadmill, even if uninspired. That is the stuff good races are made of.
Didn't know you were a Ohio State grad...us Purdue grads were sure pulling for OSU for once...never did like Florida.
And, ugh, after that first kickoff return, the Big 10, once more, looked slow and lumbering.
Come to think of it, that's how I run...oh well....
Sweeet! I found someone else to add to my pig pen!!!!
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